Our Recreational program is offered at Centennial Pool in Markham. 

The Recreation program is intended to give participants an introduction to the sport of artistic swimming. We have combined some essential skills with the Artistic Swimming AquaGo program.
Each session includes a one-hour class per week.  We offer these sessions three times per year (Fall, Winter, and Spring). In each lesson your child can expect to participate in stretching, warm-up, review, and practice, learning new skills, routine development, and a variety of games and activities.
We follow the Ontario Artistic Swimming Aqua-Go program with the LTAD (Long Term Athlete Development) model in mind. The program addresses each of the 5  Basic S's of Training and Performance: Strength, Stamina, Suppleness, Speed, and Skill. In addition, we have added a 6th S: Social, as teamwork is so key in artistic swimming.
Swimmers in our recreational program will learn various basic skills and work on a short routine.  On the last day of classes, swimmers will be tested for their Ontario Artistic Swimming badge and will perform their routine.  


2023-2024 Recreational Program

Parent to provide practice swimsuit, swim cap, nose clips and goggles

Tuesdays (Jan. 9 – Mar. 5) 

5-6 pm OR 6-7 pm

Saturdays (Jan. 13 – Mar. 9)

4:30-5:30 pm

No practice Easter weekend or March Break


Prerequisites: swim 25m (length of pool) and be comfortable in deep water
Class size: 4 to 10 swimmers
Location: Centennial Pool Markham - 8600 McCowan Road, Markham

Please note:  Classes will only run if we have sufficient registration.  In the event that we need to cancel a class, you will be notified and, where possible, offered an alternate class time.